The science of stage fright (and how to overcome it) - Mikael Cho
1,615,016 Views
52,832 Questions Answered
TEDEd Animation
Let’s Begin…
Heart racing, palms sweating, labored breathing? No, you’re not having a heart attack -- it’s stage fright! If speaking in public makes you feel like you're fighting for your life, you're not alone. But the better you understand your body's reaction, the more likely you are to overcome it. Mikael Cho advises how to trick your brain and steal the show.
Humans are wired to worry about reputation. Could this worried nature provide an evolutionary advantage for early humans?
Sign in to answer questionAbout TED-Ed Animations
TED-Ed Animations feature the words and ideas of educators brought to life by professional animators. Are you an educator or animator interested in creating a TED-Ed Animation? Nominate yourself here »
Meet The Creators
- Educator Mikael Cho
- Director Robertino Zambrano
- Artist Francis Solinap
- Composer Adam Alexander, John Romeo
- Narrator Mikael Cho
