The science of stage fright (and how to overcome it) - Mikael Cho
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52,832 Questions Answered
Let’s Begin…
Heart racing, palms sweating, labored breathing? No, you’re not having a heart attack -- it’s stage fright! If speaking in public makes you feel like you're fighting for your life, you're not alone. But the better you understand your body's reaction, the more likely you are to overcome it. Mikael Cho advises how to trick your brain and steal the show.
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Meet The Creators
- Educator Mikael Cho
- Director Robertino Zambrano
- Artist Francis Solinap
- Composer Adam Alexander, John Romeo
- Narrator Mikael Cho
Stage fright
Savannah chavez COMPLETED LESSON
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Stage Fright
Jag Singh COMPLETED LESSON
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How do you trigger a relaxation response before you go on stage?
Jean Eudes Agathe Coromandel, Mauritius COMPLETED LESSON
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How to avoid
David Chester Petach Tikva, Israel LESSON IN PROGRESS
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Stage fright or STAGE FRIGHT
Logan Mitchell COMPLETED LESSON
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If you were to give a speech based on this lesson in front of the president, what would you say?
Michael Vichiola LESSON IN PROGRESS
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What can we do in other situations that provoke social anxiety such as talking to strangers?
George Carne LESSON IN PROGRESS
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What are the benefits of relaxing before speaking? What are the benefits of the fight or flight r...
Michelle Rutledge LESSON IN PROGRESS
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How would you calm down before speaking?
Michelle Rutledge LESSON IN PROGRESS
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Tackling stage fright
Dominik Josip Ivošević COMPLETED LESSON
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How do you get rid it of other fears?
Meagan Freeman COMPLETED LESSON
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What do you do on stage when you feel like everyone's watching and/or judging you?
Catalina Tan COMPLETED LESSON
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How do you trigger a relaction response before you go on stage?
Kali S LESSON IN PROGRESS
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What are your favorite ways to deal with stage fright?
Sarah Bankhead COMPLETED LESSON
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When I go onstage I imagine a crowd more bigger then this one. After I imagine that I go up on st...
Alexis Song COMPLETED LESSON
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STAGE FRIGHT
seth nitze COMPLETED LESSON
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Stage fright- Year 11 Elim
peyton mihalek LESSON IN PROGRESS
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Stage Fright
Brynn Erickson LESSON IN PROGRESS
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mistakes
safiyh hammad COMPLETED LESSON
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Stage Fright MHS
Adam Ericsson LESSON IN PROGRESS
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The time I sang in front of my school
Amanda Bensen LESSON IN PROGRESS
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What part of the body causes stage fright?
Emily Shew COMPLETED LESSON
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What Part of the Body Causes Stage Fright?
Jesse Foster COMPLETED LESSON
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What can you do to overcome stage fright?
Mikaela Ekehult LESSON IN PROGRESS
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