The benefits of good posture - Murat Dalkilinç
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TEDEd Animation
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Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner? Comments like that might be annoying—but they’re not wrong. Your posture is the foundation for every movement your body makes and can determine how well your body adapts to the stresses on it. Murat Dalkilinç gives the pros of good posture.
Which types of exercises might be performed in office environment that may help one’s posture?
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Meet The Creators
- Educator Murat Dalkilinç
- Director Nadav Arbel
- Artist Alon Braier
- Sound Designer Tzoletet Studios
- Script Editor Eleanor Nelsen
- Narrator Addison Anderson
