Skip to main content

The benefits of good posture - Murat Dalkilinç

16,011,058 Views

40,260 Questions Answered

TEDEd Animation

Let’s Begin…

Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner? Comments like that might be annoying—but they’re not wrong. Your posture is the foundation for every movement your body makes and can determine how well your body adapts to the stresses on it. Murat Dalkilinç gives the pros of good posture.

Which of the following is the besto ption for musculoskeletal health?

About TED-Ed Animations

TED-Ed Animations feature the words and ideas of educators brought to life by professional animators. Are you an educator or animator interested in creating a TED-Ed Animation? Nominate yourself here »

Meet The Creators

  • Educator Murat Dalkilinç
  • Director Nadav Arbel
  • Artist Alon Braier
  • Sound Designer Tzoletet Studios
  • Script Editor Eleanor Nelsen
  • Narrator Addison Anderson

More from Getting Under Our Skin