Why you feel anxious socializing (and what to do about it) - Fallon Goodman
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In crowds, at parties, meetings, get-togethers with friends, everyday interactions: social anxiety can show up as an unwelcome guest at any time. But why? Psychologist Fallon Goodman digs into the source of social anxiety, setting the record straight about this common condition with practical solutions to help you feel the most authentically "you" while out and about.
What are some strategies to help address social anxiety?
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