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How do vitamins work? - Ginnie Trinh Nguyen

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Vitamins are the building blocks that keep our bodies running; they help build muscle and bone, capture energy, heal wounds and more. But if our body doesn’t create vitamins, how do they get into our system? Ginnie Trinh Nguyen describes what vitamins are, how they get into our bodies -- and why they are so crucial.

You are a lipid-soluble vitamin. Give yourself a lipid-soluble vitamin name. Draw a sketch of your complete travels through the body (include ingestion, breakdown, storage and excretion in your sketch).

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About TED-Ed Animations

TED-Ed Animations feature the words and ideas of educators brought to life by professional animators. Are you an educator or animator interested in creating a TED-Ed Animation? Nominate yourself here »

Meet The Creators

  • Educator Ginnie Trinh Nguyen
  • Animator Nadav Arbel
  • Artist Assaf Benharroch
  • Script Editor Emma Bryce
  • Narrator Addison Anderson

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