Why are you always tired?
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Best of Web
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Tired of being tired? AsapSCIENCE shows us some helpful tips!
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Additional references
Twelve simple tips to improve your sleep - Harvard Medical School
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The benefits of a good night's sleep
What would happen if you didn’t sleep?
Additional references
Twelve simple tips to improve your sleep - Harvard Medical School
Your sleep cycle revealed - Psychology Today
About TED-Ed Best of Web
TED-Ed Best of Web are exceptional, user-created lessons that are carefully selected by volunteer teachers and TED-Ed staff.
Meet The Creators
- Video created by AsapSCIENCE
- Lesson Plan created by Cynthia Silva
