How to deal with rejection
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TEDEd Animation
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Rejection hurts. It’s incredibly painful to feel like you’re not wanted — and we do mean painful. Researchers found that we relate rejection to being “hurt,” using terms like “crushed” or “broken-hearted.” So, why does rejection trigger such a strong response, and is there any way to cope with this unique kind of pain? Explore common strategies to help you process this emotional experience.
In a situation where you are feeling rejected, what would be some productive things on which to reflect?
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Meet The Creators
- Director Caitlin McCarthy
- Narrator Jack Cutmore-Scott
- Composer Salil Bhayani, cAMP Studio
- Sound Designer Chengqing Zhu, cAMP Studio
- Director of Production Gerta Xhelo
- Producer Anna Bechtol
- Associate Producer Abdallah Ewis
- Editorial Director Alex Rosenthal
- Editorial Producer Dan Kwartler
- Fact-Checker Charles Wallace
- Expert Consultant Mark Leary
