How do carbohydrates impact your health? - Richard J. Wood
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The things we eat and drink on a daily basis can impact our health in big ways. Too many carbohydrates, for instance, can lead to insulin resistance, which is a major contributor to cardiovascular disease and Type 2 Diabetes. But what are carbs, exactly? And what do they do to our bodies? Richard J. Wood explains.
How might glycemic index be used to help people achieve better control of their blood glucose?
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Meet The Creators
- Educator Richard J. Wood
- Script Editor Eleanor Nelsen
- Animator Qa'ed Mai
- Narrator Addison Anderson
